Personal Wellbeing
Counselling
Coaching
Counselling | Therapy
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck.
Relationship breakdown, we suffer loss, suffer abuse, sadness, anxiety; sometimes we don’t know the reason we are struggling we just know we do.
Ipsum offers a confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 1hr face to face or via Zoom.
Jean Langford
Principal Therapist
Counselling | Therapy
What Ipsum can help with
Though there are many areas of support listed here that we can help with, we can help with many other areas too. For a confidential chat about how we can help you, get in touch below.
Abuse
Affairs and betrayals
Alcoholism
Anger management
Anxiety
Attachment disorder
Bereavement
Bipolar disorder
Borderline personality disorder
Dependent personality disorder
Depression
Dissociation
Domestic violence
Emotional abuse
Family issues
Generalised anxiety disorder
Health anxiety
Infertility
Loneliness
Low self-confidence
Low self-esteem
Miscarriage
Panic attacks
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Redundancy
Relationship problems
Separation and divorce
Sex problems
Sexual abuse
Sexuality
Stress
Trauma
Work-related stress
Coaching |
What Ipsum can help with
Coaching can help you grow and develop at the same time, it is a process that aims to improve performance and focuses on the ‘here and now’ rather than on the distant past or future.
In coaching, fundamentally, the coach is helping the individual to improve their own performance
There are two types of coaching that Ipsum offer, one is Life and the other is Executive.
Life coaching is aimed at helping you maximise your full potential and reach your desired results/goals. They are your accountability partner and your trusted advisor who will help you get to the heart and accomplish your needs and desires in life
Executive coaching is a form of organisational learning through one-to-one conversations that facilitates development for a individual or team building. It can be used in a variety of ways, for example, getting past an impasse, removing a stumbling block or drawing out and building on strengths. You can also use if to transfer to a new role or setting up an completely different business enterprise.
Combining extensive knowledge and experience in organisational behaviour and rigorous psychological training our Executive coaches yield the best results. Done well, will full commitment from the participant, executive coaching is a powerful and rewarding tool to improve the performance of executives and their organisations and will likely be well worth the investment.
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